Online Classes & Privates via Zoom - book here!
Stay fit & healthy with REMEDY! For the time being we´re happy to offer you Online Classes via Zoom - LIVE from the studio! Please find instructions & more info below.
We will constantly observe the development and open our doors again as soon as possible. Be safe, take care and stay tuned concerning our re-opening.
Thanks - Ami Garmon for Remedy
PS. Pilates Private Sessions @Home (via Zoom) are also available! Please book here and make an individual appointment. You may invite your roommates or an adult family member to join the "quarantine Pilates".
(1) Please book the class as usual - max. 20min before it starts - HERE.
(2) You will receive the link to the Zoom meeting 15min before class - click it to check in.
(3) Install the Zoom app (no registration required), set up your training space, have enough room & air - enjoy the class.
Please note: You're taking full responsibility for your health as our teacher won't be able to have an eye on all clients the whole time. PRIVACY: Taking an online class, you accept, that during the class your video & name will be visible to the teacher and the other attendees. You´re audio may be muted during class to prevent audio feedback or any interruptions; still, if you are unmuted, the other attendees will be able to hear you as well. We respect your privacy and do not save/record any personal material such as video or audio.
THE REMEDY VISION
I LOVE MY BODY
IT'S AN ACTION.
IT'S A FEELING.
IT'S A LIFESTYLE.
There are endless ways we can love our bodies. We can learn more about them and fall in love with their forms and functions, we can discover new sensations and ways of inhabiting them, we can move them, we can be moved by them, we can feed them well, we can breathe with them, we can rest and be still in them, we can challenge them, we can explore their limits, we can listen to them, we can trust them, we can be guided by them, and we can support them when they are in need. We can transform our bodies, and they can transform us.
A loving relationship with our body transforms us, which in turn transforms our relationships with others, which in turn transforms our communities, which can ultimately transform our planet.
Take action and observe what happens for you when you consciously choose to love your body — in one way or another — each and every day. Share your experiences with us on Facebook and Instagram using the hashtags #remedystudio #ilovemybody
Remedy Studio for Moving Mind and Body
It’s about action.
It’s about feeling.
It’s about lifestyle.